Furthermore, waking up at the end of a sleep cycle, when you're sleeping the lightest, is the best way to wake up feeling refreshed.Ģ. Shocking footage shows moment young Jewish woman is 'violently assaulted and robbed' in London, as police investigate possible hate crimeġ. Get to know your internal clock - If you're naturally a night owl – it may be easier for you to wake up a bit later and if you're an early bird, go to bed at a sensible time.Trebles all round for lawyers and Lefties! GUY ADAMS investigates how the Covid Inquiry is spending £750K a day on barristers and solicitors – while the beyond smug KC leads a team charging up to £220 an hour.Road rage killer Kenneth Noye 'set to charge £200-a-head as after-dinner speaker' 26 years after stabbing motorist to death by the M25.Pulitzer Prize-winning screenwriter David Mamet gives Hollywood a fit of the vapours by daring to go nuclear on its obsession with diversity.Ellie Leach says she is 'living in the moment' ahead of Strictly Come Dancing semi-final after fuelling romance rumours with Vito Coppola.Revealed: The family feud that led to a ban on Bobby Brazier's gran watching him samba to Strictly stardom.As Russia tries to exploit any Ukrainian weakness in the most brutal and pitiless way, Zelensky faces ANOTHER war against a growing army of critics and presidential rivals at home.A grateful world was only introduced to Viagra because one Welsh ex-miner - and the nurse he confided in - overcame their embarrassment to reveal a startling side effect! ![]()
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